Home Remedies for Vaginal Itch

Itchy vagina is not a new thing for most adult females. In fact almost every woman develops vaginal itching at some point of life. There are numerous reasons (most common ones include infection or contact with incommodious piece of fabric causing irritation of vaginal lining). In case the reason for vaginal itching is diagnosed as a bacterial infection, immediate measures should be taken to get rid of the pathogen in order to bring back the normal flora of the genital tract. Depending upon the cause of vaginal itching, serious cases may require prescription medicines whereas mild cases can be easily managed by effective home remedies.

Home Remedies for Vaginal Itch

1. Maintain Optimal Hygiene

image001Maintaining proper hygiene can ease most of your worries. For maintenance of vaginal hygiene:

2. Use Yogurt

image002The use of probiotic foods can help in early restoration of normal vaginal flora. Yogurt supply live cultures of lactobacillus acidophilus (which is the human friendly bacteria) and maintains the normal flora of vagina. Over perfusion of bacteria and yeast result in escalated itching that’s where yogurt saves the day and balances the existing ratio. You can either eat yogurt to promote PH balance in your body or you can apply yogurt in the vaginal area.

3. Prevent Irritation

image003The symptoms may aggravate if chemical irritants are not avoided and may altogether initiate itching in some cases. And to make things worst perspiration and heat can elevate the itching. Be careful when buying products with fragrance (like toilet paper or detergents) because it will cause more itching. Additionally perfumed products such as hygiene sprays and douches may also result in itching.




4. Take Medication

image004You can relax a little if you have extremely dry vaginal tissues because application of an OTC (over-the-counter) corticosteroid vaginal cream just might help. Merck Manuals say that the use of oral anti-histamine will help the women suffering through an excessive vaginal itch.



5. Use Apple Cider Vinegar

image005Apple cider vinegar helps soothe the burning and itching. It works alkalizing the tissues of body and possesses anti-septic activity. To seek the complete benefits here’s what you must do: in a shallow water bath add two cups of vinegar for almost 1 and a half hour. Now allow your vagina to submerge in the shallow water bath. It will not only kiss goodbye to your itching, but will also fight off any yeast infection if that is the cause of your itch.

6. Say Hi to Ginseng

image006It helps in the regulation of the feminine hormones at the time of menopause. It possesses estrogen like activity in women with decreased estrogen secretion. So if you are in peri-menopausal age group, ginseng may help you in relieving dryness, burning and vaginal itching.



7. Increase Water Intake

image007“Water, a home remedy?” that’s what they all ask. And the answer to that is a ‘Yes’; at times the simplest things can cure the complicated issues. Lack of water intake can result in dehydration that may lead to troublesome consequences like vaginal dryness. Minimizing intake of water is a preventable cause of itchy and irritated tissues of vagina which can result into painful sex. So drinking at least 8 glasses of water every day will help you maintain the health of your genital system.


8. Other Tips that Might Help You

When to See a Doctor

Call your health care provider immediately in the following conditions:

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