Baby Constipated After Starting Solids: Why and How to Help

One of the milestones of parenting is when you get to switch from milk to solid foods with your little one. There are times it can be annoying because of the mess, but it can also be fun! In addition, solids can cause your little one’s digestive system to have trouble. If your young one has hard stool in the diaper, or is straining during bowel movements, it can be scary. But if you know it’s normal with diet changes, you can rest easier. If your baby is constipated after starting solids, some remedies might help.

Why Is Your Baby Constipated After Starting Solids?

When a baby’s digestive track is learning to cope with new foods, it can cause constipation. This creates a hard stool and when it passes, it can cause small tears in the baby’s anus. This then causes pain in bowel movement, which in turn causes babies to hold on to it. This makes the problem worse, because the body then absorbs the water from the feces, causing them to harden further. 

Some foods are more likely to cause constipation than others and they include:

Other possible causes:

Signs of Your Baby Constipated After Starting Solids

If your child has the above symptoms, it is recommended you speak to your pediatrician.

How to Relieve Your Baby’s Constipation

Is your baby constipated after starting solids? There are some different things you can do to help provide your child with some relief.

It is important to consult your doctor before trying anything to relieve your child from their constipation. Once your child’s stools return to a normal pattern, you can start gently adding foods back into the diet. Be careful, and bring on small amounts at a time.

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