Bulging Hand Veins: Causes and Treatments

Have you noticed bulging veins on your hands? If so, you may want to cover your hands with gloves or feel as if you are old. The good news is that these bulging veins are perfectly fine and don’t typically indicate a significant health issue. There are situations, however, where they may be due to a serious vascular disease that requires treatment by a medical professional.

What Causes Bulging Veins in Hands?

There are numerous causes of bulging veins and you may be affected by one or more of them.

When to See a Doctor

When paired with other symptoms, bulging veins may indicate a serious issue that requires emergency care. The dangerous symptoms include:

How to Treat Bulging Veins in Hands

Because there are so many possible causes of bulging veins in the hands, the treatment will depend on the cause in the particular situation. Consult your doctor for diagnosis and treatment. In all situations, eating healthy foods rich in minerals and vitamins can help as they will help your veins and skin maintain their elasticity.

Bulging Veins Due to Varicosity

Bulging veins due to varicosity requires medical attention so the problem doesn’t get worse and you don’t experience other symptoms. Your doctor may suggest the following remedies.

Hand Exercises to Relieve the Hand Veins

In addition to the above treatments for bulging veins in hands, hand exercises can help as well. They will pump the muscles and the veins, encouraging blood flow and draining accumulated blood. Stretching fingers and wrists in particular can improve circulation and reduce stiffness. Just be sure to never force the movements.

Finger and Hand Stretches

Wrist Stretches

You should also keep a general fitness level to help with overall circulation and consider massaging your hands regularly during the day.

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