Eyes are a complex part of the body, serving as a window to visually connect with the world. In some instances, the eyes may indicate an underlying condition within the body. Yellowing of the white part (sclera) may signify jaundice due to problems with the pancreas, liver or gallbladder. This leads to excess production of a yellow pigment called bilirubin. And, while you could be wondering how to get rid of the yellow eyes, the best approach is to get treatment for the underlying condition.
1. Basil Paste with Radish Juice
Radish is rich in magnesium and vitamin B6 which offer effective treatment for jaundice by boosting immunity and clearing the yellow hue. Radish supports proper functioning of the liver. It also increases the supply of oxygen in the body, thereby reducing the yellow hue.
• 1 cup fresh radish juice preferably with the juice of the leaves as well
• 4-5 basil leaves
• Make a thick paste from the basil leaves by pounding the leaves and extracting the juice with a clean cloth.
• Mix the paste with the radish juice and drink daily.
• Do this for two weeks.
2. Lemon with Black Salt
Lemon juice is one of the best anti-oxidants for the body. It contains a high amount of vitamin C and also keeps the body hydrated. Black salt on the other hand is full of iron which helps in increasing red blood cells and reducing bilirubin in the blood. The combination is an effective procedure of how to get rid of yellow eyes.
• ½cup of fresh lemon juice
• Pinch of black salt
• Squeeze enough lemons to make lemon juice.
• Add a pinch of black salt and stir.
• Drink the mixture daily for at least a fortnight.
3. Sugarcane Juice
Sugarcane juice is a natural diuretic which helps clean the liver. It is also high in calcium, iron, magnesium and other electrolytes, making it good for fighting infections and boosting immunity. It also helps reduce high cholesterol because it contains a high percentage of natural sugar.
• Extract juice from a fresh sugarcane stick.
• You can also add lime juice for extra zing.
• Enjoy three times a week.
• Consult your doctor first if you are pregnant or you have diabetes.
Like lemons, tomatoes are rich in vitamin C and antioxidants. These help to fight free radicals in the body and thus keep you rejuvenated and active. They also help revitalize the new cells in the liver while getting rid of the dead ones. Tomatoes contain chlorine and sulfur which help get rid of toxins in the liver and kidneys making them an effective remedy for how to get rid of yellow eyes.
• 2-4 tomatoes
• Pinch of salt or pepper
• Blend your tomatoes with a bit of water. Make sure you have removed the seeds.
• Add a pinch of salt or pepper and enjoy before a meal.
• Do this for a week.
5. Increased Consumption of Fluids
Jaundice normally causes dehydration because it increases water retention in the body. It is imperative that you take adequate amount of fluids, especially fresh juices. Along with this, also increase intake of green vegetables such as spinach, cabbages, cucumber, and beetroot.
6. Increased Consumption of Veggies, Beans and Beef
When your red blood cells begin to break down more than usual or the liver fails to get rid of the bilirubin adequately, yellowing begins. To combat this, it is important to take adequate amount of proteins and natural fats from red meat at least once a week. Legumes such as red beans are also high in proteins. Green veggies, red meat and beans are among the best ways how to get rid of the yellow eyes.
7. Oregano Tea
Oregano is a useful herb that is used to cook tasty dishes as well as tea. Oregano tea is a pretty useful home remedy for yellow eyes. It is also quite easy to prepare by simply adding about two teaspoons to a cup of hot water and stirring. Drink the tea daily.
8. Long Pepper with Water or Buttermilk
To get rid of yellow eyes, soak long pepper pieces in a cup of buttermilk or water overnight. Grind the mixture and add a pinch of salt. This will help to reduce the yellow hue and alleviate other symptoms of jaundice. Long pepper is also useful in getting rid of toxins and weight management.
9. Fewer Dairy Products
Regular use of dairy products has been linked to high levels of bilirubin in the blood. It is suspected that excess intake of dairy products interferes with the absorption of bilirubin in the liver. This eventually causes the yellowing of the white part of the eyes. To reduce this, reduce intake of dairy products. Although it is not a treatment for jaundice, it sure helps in how to get rid of yellow eyes.
Take plenty of rest by getting some restful sleep. This will help the body to get rid of waste. Also reduce junk food significantly as it increases bilirubin level.
11. Avoid Alcohol and Cigarette
Smoking and alcohol can have adverse health effects on your body. Excessive consumption of alcohol can lead to the breakdown of the liver leading to diseases such as liver cirrhosis which can cause death.
12. Mind Your Emotional State
Emotional distress such as anger and anxiety often leads to the liver being overworked. This will lead to excess production of bile which impedes normal liver functions.
Try to deal with your emotional issues in a peaceful manner. Avoid situations that cause anger and anxiety. Exercise, join a dance class, cook a delicious meal…whatever makes you happy. Practice meditation, yoga and breathing exercises. It is also recommended that you deal with issues instead of bottling up your emotions and suffering inwardly. Read good books that uplift you and spend some quality time with friends and family.
Medical treatment for yellow eyes is usually done after diagnosis of the underlying cause. Your medical practitioner will take a complete history of the ailment and conduct the necessary examinations. The doctor will probably request that you have a bilirubin test to determine the level of bilirubin in your blood. Other tests will include a complete blood count (CBC), test on the level of electrolytes. The doctor may also request for a test for hepatitis and a complete urine analysis. In more serious cases, a liver biopsy maybe requested.