Alcohol and diabetes type 2 have a more worrisome relation than you think. If you are diabetic and you consume alcohol, then it will result in blood sugar elevation as alcohol is packed with calories. If you really can’t make it without alcohol, then drink it very occasionally and particularly when you are sure about your diabetes and blood sugar levels being under control. In case you are sticking with a strict diet plan to control your calorie intake, you must know that consumption of 1 alcoholic drink is equivalent to 2 fat exchanges. It’s better to consult your doctor and check if alcohol is safe to drink for you.
When your body desperately craves for alcohol and you can’t help draining a drink or two, ask yourself the following 3 questions:
In case your diabetes isn’t really under ideally controlled circumstances or you are having other illnesses that may directly influence organs like heart and liver along with the nerves, or if you blood sugar isn’t controlled either, then drinking alcohol may bring somepotential serious side effects. Even if you have diabetesunder control, drinking regularly may put you at risk. A study suggests that the more you drink, the less likely you are to stick with self-care habits.
Alcohol and diabetes type 2 can together at times produce a beneficial effect. Researchers at Harvard School of Public Health conducted a study, according to which women who are diagnosed with type 2 diabetes and drink a little quantity of alcohol occasionally are at minimal risk of developing heart diseases than the ones who totally avoid alcohol. Another study showed that diabetic males who drink small amounts of alcohol are at lower risk of developing heart diseases as compared to males who avoid drinking alcohol at all.
Combination of alcohol and diabetes type 2 at times brings about negative effects on the diabetic patients, such as:
Generally it’s recommended for diabetic patients to consume alcohol just like anybody else: for men, not more than 2 drinks a day; for women, not more than one drink a day. Just for the correct measurements, note that a single serving of drink comprises of 5 ounces of wine, 12 ounces of beer or 1.5 ounces of hard liquor like vodka, tequila, gin and scotch.
Here are some precautions to minimize the risk of declined blood sugar levels upon consumption of alcohol: