Following tables show the calorie count for different types of rice:
| Long-Grain Rice | ||
|---|---|---|
| Type |
Serving Size |
Calorie Count |
| White, Regular, Cooked |
1 cup (158 g) |
205 |
| White, Regular, Raw, Enriched |
1cup (185 g) |
675.3 |
| White, Parboiled, Enriched, Dry |
1 cup (187 g) |
699.4 |
| White, Parboiled, Enriched, Cooked |
1 cup (158 g) |
194.3 |
| White, Instant or Precooked, Enriched, Dry |
1 cup (95 g) |
361 |
| White, Instant or Precooked, Enriched, Prepared |
1 cup (165 g) |
193.1 |
| Brown, Regular, Cooked |
1 cup (195 g) |
216 |
| Brown, Regular, Raw |
1 cup (190 g) |
684.5 |
| Medium-Grain Rice | ||
|---|---|---|
| Type |
Serving Size |
Calorie Count |
| White, Cooked |
1 cup (186 g) |
241.8 |
| White, Raw, Enriched |
1 cup (195 g) |
702 |
| Brown, Cooked |
1 cup (195 g) |
218.4 |
| Brown, Raw |
1 cup (190 g) |
687.8 |
| Short-Grain Rice | ||
|---|---|---|
| Type |
Serving Size |
Calorie Count |
| White, Cooked |
1 cup (200 g) |
241.8 |
| White, Raw |
1 cup (195 g) |
716 |
| Other Types of Rice | ||
|---|---|---|
| Type |
Serving Size |
Calorie Count |
| Wild Rice, Cooked |
1 cup (164 g) |
165.6 |
| Wild Rice, Raw |
1 cup (160 g) |
571.2 |
| Yellow Rice, Cooked |
1 cup |
150 |
| Yellow Rice, Dry |
1 cup |
542 |
| Sticky Rice, Cooked |
1 cup |
169 |
| Sticky Rice, Dry |
1 cup |
319 |
| White Basmati Rice |
100g |
349 |
| Brown Basmati Rice |
100g |
353 |
| Steamed Rice |
100g |
129 |
| Mexican Rice |
100 g |
82 |
| Risotto Rice |
100g |
348 |