Hot Itchy Feet

Hot itchy feet is a common symptom in people of all ages, although it is more prevalent in individuals who are older than 50 years. It may be caused by lifestyle habits but in some people, it may be related to another medical condition. If you are in good health, having hot itchy feet should not cause you to worry. However, it is always best to consult a doctor for proper diagnosis and treatment.

Causes of Hot Itchy Feet

There are many possible causes of burning pain and persistent itching in the feet. These include:

1. Skin Problems

2. Diabetes

About one-third of diabetic patients complain of itchiness in the feet especially at night. This may be caused by any of the following, which are related to diabetes:

3. Other Diseases

4. Pregnancy

Many pregnant women experience itching in the feet and it is believed that this is due to the enlargement of the uterus and the release of sex hormones or enzymes from the liver during this stage. Itching can be severe and some pregnant mothers scratch until they bleed.

5. Vitamin Deficiencies

A deficiency in B-complex vitamins can lead to hot, itchy feet. Poor diet, alcohol abuse, chronic diarrhea and heavy metal poisoning are some causes of vitamin deficiency. The skin becomes itchy when it is dry due to lack of nutrition in the blood.

6. Ill-Fitting Shoes

Wearing tight shoes leads to poor circulation and skin irritation, which may cause hot, itchy feet. This may cause nerve compression and compromised blood circulation, which contribute to these symptoms.

Treatments for Hot Itchy Feet

Depending on the cause of itching in the feet, one may need simple home remedies or medical treatment.

1. Home Remedies

2. Medical Treatments

Some causes of hot, itchy feet need to be treated in order to relieve the discomfort in the feet. Symptoms related to diabetes, vitamin deficiency, infection or gout, for example, must be given medical attention after proper diagnosis by a doctor. You may need to undergo a complete physical examination, some blood tests, and other diagnostic tests to identify the definite cause of your symptoms.

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