Does Green Tea Have Caffeine?

Green tea is a popular beverage around the world due to its many known health benefits. High in antioxidants, green tea is also quite delicious. Even so, you may wonder about the caffeine content of green tea. Due to the fact that caffeine can result in health problems that include elevated blood pressure and heart palpitations, it is important to understand the potential caffeine content of green tea.


Does Green Tea Have Caffeine?

Many people believe that green tea is caffeine-free naturally, but in reality, it does contain some caffeine. The precise amount of caffeine contained in green tea varies among different types of green tea. Various types of tea can contain as little as 15 mg of caffeine per cup to as much as 75 mg of caffeine per cup. Some types of Matcha green tea can contain even higher levels of caffeine.

How Can You Reduce Caffeine in Green Tea?

There are certain steps you can take to reduce the amount of caffeine in your green tea, including the following:

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