Following tables show the calorie counts for different types of carrots:
| Raw Carrot | |
|---|---|
| Serving Size |
Calorie Count |
| 1 oz. |
12 |
| 1 small (5-1/2" long) |
20 |
| 1 medium |
25 |
| 1 large (7-1/4" to 8-1/2" long) |
30 |
| 100 g |
41 |
| 1 cup grated |
45 |
| 1 cup sliced or striped |
50 |
| 1 cup chopped |
52 |
| 1 lb. |
186 |
| Raw Baby Carrot | |
|---|---|
| Serving Size |
Calorie Count |
| 1 medium |
4 |
| 1 large |
5 |
| 1 oz. |
13 |
| 100 g |
25 |
| 1 lb. |
159 |
| Cooked Carrot | |
|---|---|
| Serving Size |
Calorie Count |
| 1 baby |
3 |
| 1 oz. |
13 |
| 100 g |
46 |
| 1 cup sliced |
69 |
| 1 cup baby |
71 |
| 1 cup mashed |
107 |
| Canned Carrot | |
|---|---|
| Serving Size |
Calorie Count |
| 1 oz. |
7 |
| 100 g |
23 |
| 1/2 cup sliced |
28 |
| 1 lb. |
104 |
| 1 can (303×406) |
104 |